Does anyone know the nutrition facts for 6oz. of squirrel meat?

I'm keeping a diet journal, and I need to know how many calories are in it...Does anyone know the nutrition facts for 6oz. of squirrel meat?
USDA Nutritional Information from a package of squirrel meat:





Serving Size................ 6 ounces


Calories....................... 245 per serving


Fat................................ 3g


Sodium......................... 23g


Carbohydrates............. 55g


Trans Fat...................... 0 g





As you can see by the label, squirrel meat is very low in fat and calories. You can enjoy squirrel meat in numerous ways. You could have squirrel fricassee, squirrel salad, squirrel kabobs, squirrel under glass, squirrel points on toast....the list is endless!





Go ahead, enjoy your squirrel, and don't feel guilty about it!Does anyone know the nutrition facts for 6oz. of squirrel meat?
i'm not sure - but i hear it is good for you because wild game has little fat.unless you got ahold of one fatazz squirrel.
Serving suggestion Brunswick Stew is excellent served over rice or squares of cornbread.





Cook's Notes In 1828, Brunswick County, Virginia, was the birthplace of Brunswick stew, originally made of squirrel meat and onion.











漏Publications International, Ltd.


Nutrients per Serving


(1 cup stew)


Calories 220


Calories from Fat 14 %


Total Fat 3 g


Cholesterol 65 mg


Carbohydrate 19 g


Fiber 3 g


Protein 28 g


Sodium 326 mg


Dietary exchanges


1 Starch


3 Meat
POOR LITTLE GUY.:(
It's equivalent to 12oz of jackalope meat.